speaking engagements

How to actually fall asleep faster & stay asleep longer: Shelby Harris, PsyD, DBSM

Poor Quality Sleep: How to avoid it and improve the quality of your sleep

 

Untangle - Dr. Shelby Harris - A Women’s Guide to Getting a Good Night Sleep

Not So Simple Life Podcast: Episode 73, Dr. Shelby Harris: How to Achieve the Best Sleep of Your Life